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Drawing on many years of counseling and their own experiences of burnout, wife and husband team Shona and David Murray want to help you slow down to a more grace-paced life―enabling you to avoid the pitfall of burnout, cultivate sustainable habits for the future, and experience the rest of body and soul that God intends for you.Do you race from one thing to the next, unable to keep up with all the demands of your ever-growing to-do list? Shona Murray is absolutely amazing. Are you overcommitted and overstretched, but don't know how to slow down when the world just says to speed up? Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.Give it purpose—fill it with books, DVDs, clothes, electronics, and more.There's a problem previewing your cart right now.There's a problem loading this menu right now. Shona Murray is a mother of five children and has homeschooled for fifteen years. Shona and David Murray understand these pressures and speak directly to them in this book. This is NOT simply another book by a female Christian talking about how overwhelming life can be. Is there any hope for rest in a world of never-ending demands?Many women don’t realize they’re running at an unsustainable pace until it hurts them physically, emotionally, and spiritually. If it was, I wouldn't be reviewing it! Whether you need to motivate employees, increase productivity, or improve your product, we have the right title for you.With more than 40 years of collective experience in book sales, publishing, and bulk book purchasing, we know the needs of event planners, authors, speakers and, of course, readers.Looking for an unlisted title? She thoroughly explained and mapped out my treatment plan. Is there any hope for rest in a world of never-ending demands?To get the free app, enter your mobile phone number.Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Murray is a kind, compassionate, caring person. Drawing on many years of counseling and their own experiences of burnout, wife and husband team Shona and David Murray want to help you slow down to a more grace-paced life—enabling you to avoid the pitfall of burnout, cultivate sustainable habits for the future, and experience the rest of body and soul that God intends for you.We provide discounts on bulk book purchases of nearly all classic and new titles across many different genres. David and his wife, Shona, attend Grand Rapids Free Reformed Church.
Refresh: Embracing a Grace-Paced Life in a World of Endless Demands. Shona Murray wisely addresses this in her book Refresh. She received her medical degree from Queen’s University in Kingston Ontario in 1988, where she was awarded the Mylkes Medal for outstanding performance in Obstetrics and Gynecology. Are you overcommitted and overstretched, but don’t know how to slow down when the world just says to speed up? Writing to women in a busy, do-it-all culture, husband-and-wife team Shona and David Murray offer practical tips for avoiding and recovering from exhaustion, depression, and anxiety—centered on grace. She completed her residency in Obstetrics and Gynecology at Queen’s University in 1993 and a Fellowship in Reproductive Endocrinology and Infertility at the University of Kentucky in 1995."Dr. Are you overcommitted and overstretched, but don’t know how to slow down when the world just says to speed up? She listened to concerns and helped us make a plan.""Dr. She and her husband, David, will share how you can develop healthy habits for long-term service. Drawing on her own experience of depression and burnout (and experience as a medical doctor), Shona has a winsome and practical approach to the balance and rest we all crave (yet struggle to find). Shona Murray was busy doing things for God’s kingdom when suddenly she had an emotional crash. I am eager to start my fertility journey! https://erlc.com/resource-library/author-index/shona-murray David Murray (PhD, Vrije Universiteit Amsterdam) is professor of Old Testament and practical theology at Puritan Reformed Theological Seminary. Don’t Experience Burn-Out: Refresh by Shona and David Murray . She had been neglecting health and rest and it finally caught up with her. Author Bio Shona Murray is a mother of five children and has homeschooled for fifteen years. He is also a counselor, a regular speaker at conferences, and the author of Exploring the Bible. Whatever your question, we can help.

Do you race from one thing to the next, unable to keep up with all the demands of your ever-growing to-do list? Is there any hope for rest in a world of never-ending demands? She is a medical doctor and worked as a family practitioner in Scotland until she moved to the United States with her husband, David. By Shona Murray and David Murray "I feel so overwhelmed."

"Have a question? Refresh deals with how women, specifically in a western culture, feel compelled to heap burdens on ourselves.